ADULTS CLASSES
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Bonsai Karate is a great activity for Adults.
Our classes focus on improving fitness, building confidence,
Learning to defend yourself and your family and most importantly developing friendships
Fun, Positive Environment - We encourage & reward all improvement
Practical Self Defence - learn a practical self defence ability
Developing Leadership skills - our students learn to help & teach others
Feel welcomed from the very first class
FULL CONTACT KARATE ?
Full contact karate is available to Adults.
Our classes focus on conditioning the mind and the body.
If you would like to bring your karate to the next level and train a little harder
We offer Full Contact Training
NOT COMPULSORY - We understand not everyone wants to train at this level.
Our Adult classes cater for all levels of training.